The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice, Paperback/Rina Jakubowicz

Descriere & specificații

Apply the wisdom of yoga philosophy to your personal yoga practice and throughout your life with The Yoga Mind . The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind , internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life. Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes: Clear explanations of core yoga principles that turn complex theories into memorable lessons Guided meditations and simple exercises that offer clear, tangible instruction for practicing each principle in your daily life A structured approach to vital yoga themes that brings clarity to crucial, but rarely understood, concepts Whether you read The Yoga Mind cover to cover or skip to a certain topic, you'll find simple actions to incorporate the principles of yoga into a yoga practice that is meaningful to you.

Produse similare

Rockridge PressThe Complete Guide to Astrology: Understanding Yourself, Your Signs, and Your Birth Chart, Paperback/Louise Edington

91,99 lei

Rockridge PressSpies in the American Revolution for Kids: A History Book, Paperback/Carla Killough Mcclafferty

87,99 lei

Rockridge PressThe Wfpb Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet, Paperback/Justin Weber

104,99 lei

Rockridge PressWorld War II History for Kids: 500 Facts, Hardcover/Kelly Milner Halls

178,99 lei

Rockridge PressAstronomy Coloring & Activity Book for Kids: 70 Coloring Pages, Dot-To-Dots, Mazes, and More, Paperback/Cap Saucier

72,99 lei

Rockridge PressUltimate Self-Love Workbook for Teen Girls: Build Confidence, Release Self-Doubt, and Embrace Who You Are, Paperback/Tabatha Chansard

102,99 lei

Rockridge PressSomatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection, Paperback/Jordan Dann

103,99 lei

Rockridge PressShamanism: An A-Z Reference Guide, Paperback/Marilyn, PhD Walker

96,99 lei

Rockridge PressFirst-Time Mom's Pregnancy Activity Book: 100 Fun Games, Projects, and Prompts to Prepare for Baby, Paperback/Tabitha Blue

92,99 lei

Rockridge PressMindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive, Paperback/Linette Bixby

118,99 lei

Rockridge PressHeroes of World War 2: A World War 2 Book for Kids: 50 Inspiring Stories of Bravery, Paperback/Kelly Milner Halls

112,99 lei

Rockridge PressEasy German Cookbook: 80 Classic Recipes Made Simple, Paperback/Karen Lodder

107,99 lei