The Shyness and Social Anxiety Workbook for Teens, Second Edition. CBT and ACT Skills to Help You Build Social Confidence, Paperback/Jennifer Shannon

Descriere & specificații

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism." Publisher: New Harbinger Publications Author(s): Jennifer Shannon Number of pages: 152 Publication date: 2022 Dimensions: 202 x 253 x 18 Cover type: Paperback / softback

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