Brain Boost. Healthy Habits for a Happier Life, Paperback/***

Descriere & specificații

This book is for anyone seeking a happier, healthier life. Learn how lifestyle factors, including exercise, diet, and kindness impact your physical and mental health, and wellbeing. Discover practical tips to enhance brain health and cognition. Embrace simple strategies to boost your brain for a more fulfilling, vibrant life. Publisher: Cambridge University Press Author(s): Christelle (University of Cambridge) Langley Illustration(s): Worked examples or Exercises Number of pages: 182 Publication date: 2025 Dimensions: 129 x 198 x 14 Cover type: Paperback / softback

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